What Is Exercise Science?

The goal of exercise science is facilitating an understanding of the links between fitness, exercise, diet and health. In this article, we'll explore this topic. Read on to discover more information about the jobs that an exercise scientist might hold and the possible curriculum of a degree program in exercise science. Schools offering Fitness & Nutrition degrees can also be found in these popular choices.

About Exercise Science

Exercise science studies how exercise and the human body interact. The discipline provides a scientific approach to fitness, allowing people opportunities to objectively understand the physiology of exercise as well as its benefits and results.

History of Exercise Science

The scientific study of exercise dates back to the 1890s when exercise and fitness were at the top of everyone's mind. For example, the International Olympic Committee was founded in 1894. Interest in exercise science continued with the rise of aerobics in the 1960s and increasing awareness of the role that exercise plays in health and fitness throughout one's entire lifetime.

Topics in Exercise Science

The College Board describes exercise science as a discipline that encompasses the anatomy of the human body, physical conditioning, diet and nutrition, injury prevention and sports. Some exercise science degree programs allow students to further specialize in concentrations such as sports management, kinesiology, athletic training and physical therapy. Exercise science curricula might include chemistry, physiology, fitness programming and biology subjects.

Careers in Exercise Science

According to the American College of Sports Medicine, the largest exercise science organization, a number of potential career areas exist in the discipline. Sports nutritionists guide athletes to make sure they're getting the right kinds of food to help them perform at their absolute best. Athletic trainers work with teams and in schools to prevent and treat injuries in sports. Biomechanists perform research and study the physics of sports and exercise activity. They have also begun to find a place in industry where they design ergonomic workplaces. Similarly, occupational physiologists assist employees by promoting fitness and preventing on-the-job injuries.

To continue researching, browse degree options below for course curriculum, prerequisites and financial aid information. Or, learn more about the subject by reading the related articles below:

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